84 Days In 48 Seconds Body Transformation Time Lapse Ron paul liberty ronpaul2012.com end date proof date uploaded day 85 feb 1st, 2007 youtube.com note original song better by gn'r had to be changed to creed higher via audio swap. adam wa...
How do i gain muscle without losing weight?
Im a 15 years old, im just over 6 ft 4 193cm and i weigh about 60kg. I eat a lot but i have a very fast metabolism so i find it very hard to gain weight. So how would i gain muscle over my whole body without the weight loss because i dont really have that much to lose???
Depo shot losing weight? no exercise?
i was recently on the depo shot and gained about 30 poinds only after receiving 2 shots did not change eating habits or anything at all, i did not get my next shot which was suppose to be 1 week ago, im trying to lose the weight that i gained i heard that its very hard, unfortunetly i work a full time job and part time and also am in school part time with a 1 year old so my time to work out well is basically never im wondering if anyone has tips or any success stories to help me i am willing to be on a strict diet to do so just dont have the time to work out
I need help losing weight!?
I'm 15 150 pounds and I'm 5'5. I'm a size 9 and I really want to be a size 3 before summer. What are some exercise plans that will make me lose weight fast, and get a flat stomache? Please help I'm sick of being fat. I eat really healthy but I can't seem to lose any weight.
Skin probelm after losing weight?
If you lose a lot of weight does your skin really sag?I mean, not like 20 pounds or 30 i'm talking about 60 what do you do if it does? how do you make it less obvious or whatever? how can i motivate someone whose fear is this?? and dont say something like surgery lol
I'm not losing weight?
I'm 5'6, 119 121 lbs and a girl. I'm 16. Thing is. I KNOW my weight is fine. I'm just slightly 'mushy'. I'd like to be more muscular. Less fatty. I've been trying since october no result. My tummy is ALWAYS bloated and flabby no matter WHAT I eatMy thighs, calves, glutes and upper arms are flabby too.Gimme a breakdown on how much exercise to do and a calorie food intake? Just anything simpleI plan to do 45 mins of cardio treadmill, 6mph every other day. I plan to do lunges for my thighs and glutes. Push ups for my arms and biceps and shoulders, bicycle crunches and sit ups for my stomachI've been doing this for a while with no result. ESPECIALLY my stomach. Maybe it's what I'm eating.
How can i stop losing weight while taking concerta?
i'm 5" 6 and usually weigh around 120lbs. i just started taking concerta a few days ago for ADD and i've already lost about 5lbs, and have completely lost my appetite. I'm already a good size, how can i keep myself from losing any more weight? is there something else i could take along with it to maintain an appetite?
Still not losing weight?!?
So ive been in this weight class in my high school for a while about 5 months and i have not lost a single pound. Every time im in the class we run and lift weights and I have gained a lot more muscle but im not losing the fat i dont want. I eat a decent diet not bad but not the best. What am i doing wrong?
Why am i not losing weight quickly?
Right basically I'm about 5 ft 9 and about a 34 inch waste i think and pretty flabby all over. For the last four weeks I've been eating just one meal a day consisting of brown rice, cabbage and some meat, and I've also been exercising cardio mainly for 30 minute sessions four times a week. Despite this I've lost hardly any weight and I'm only 20 and used to be very athletic so why is it taking so damn long? see a lot of comments about the meal a day thing it's actually all i feel i need and i also have fruit, nuts and a salad for the rest of the time and haven't even felt hungry once S
I really need help with losing weight. people with experience with losing weight please help me?
im a 17 year old female and i feel like im really overweight. im about 5 foot five inches tall and i weigh about 165. i dont like weighing this much. ive been overweight pretty much my whole life and im really sick of it.i have no confidence im my looks at all. anyways i was wondering how i could lose a lot of weight. first of all the neighborhood i live in isnt a good place to go running so i cant really go running so is there another form of exercise that would be as affective as running? also what should i eat?? please help me. also if you or someone you know used to be overweight and you lost alot of weight could you please tell me how you did it? i like hearing stories from people who have gone through the same thing im going through and now look great. so thanks for any help.
Can I lose weight without exercising?
If I'm on a strict " diet" and I watch my calorie intake and eat things that contain no ingredients that promote hunger, foods low in carbs and high in protein and fiber, lots of lean meat, vegetables and fruits, etc.. can I still lose weight without exercise? I have heard many times before that losing weight is 80 % diet and 20 % exercise, but I'm not sure if it's true. I also read a Time magazine article titled " Why Exercise Won't Make You Thin." Is it true? Can I really lose weight without exercise? I'm such a couch potato and exercise is quite hard on my body being in the shape that I'm in now, but I plan to start exercising when I lose some weight and it's not as difficult for me.
Okay so I asked how I could lose weight ?
No ones really helping me I am a 14 year old girl and I have trouble losing weight 145 is how much I weigh and have been for a few months now I DON'T EAT ALOT. Some one please help me and I don't have mony to buy all the healty foods and stuff
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